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RICHARD SMITH

A CrossFit Level 1 Coach

I was introduced to CrossFit in 2009. I got my CrossFit level 1 coaching certificate in 2011. I have compete both locally and internationally since 2015.

I have a passion for CrossFit both competition and coaching. I am blessed to be able to share what I have learnt with our members to help them achieve their goals in CrossFit. Building a community of like minded and passionate people is something I’m honoured to be a part of.

JASON SMITH

A CrossFit Level 1 Coach

I have trained and competed in CrossFit for over 10 years. I compete locally and internationally, my latest achievements:

2018 Regional competitor – placed 7th
2018 Aphrodite Games (Cyprus) – Champion
2018 Dubai CrossFit championship competitor – placed 7th
My biggest achievement being a CrossFit Games athlete in 2017, where I placed 10th.

I have a huge passion for the sport and use my knowledge and experiences in everyday training and implement in my classes to those willing to better themselves in health and fitness.